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How to Swim Breaststroke: Teaching the Knee-Safe Kick
Breaststroke is the stroke most likely to injure your learners. How to teach a narrow whip kick, and when to stop a swimmer entirely.
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Cardio Training Exercises – Effective Cardio Workouts
Swimming Lessons Toddlers (Age 2-4) Kids (Age 5-12) Adults (Age 13 and above) Ladies (Female Coach) Special Needs International Swimming Instructor Course Swim Teacher Level 1 & 2 + React Right Course Swim Teacher Adult Swim Teacher Baby Location Ang Mo Kio Bedok Bishan Bukit Batok Bukit Timah Hougang Hillview Kembangan Pasir Ris Punggol River…
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Sports Psychology | Athletic Psychologist
Swimming Lessons Toddlers (Age 2-4) Kids (Age 5-12) Adults (Age 13 and above) Ladies (Female Coach) Special Needs International Swimming Instructor Course Swim Teacher Level 1 & 2 + React Right Course Swim Teacher Adult Swim Teacher Baby Location Ang Mo Kio Bedok Bishan Bukit Batok Bukit Timah Hougang Hillview Kembangan Pasir Ris Punggol River…
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Warm Up Before Swimming: What to Run at the Start of a Lesson
You have thirty minutes and cold learners. What a warm-up must achieve, what to cut, and why held stretches never belong at the start.
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Swimming Targets: Setting Milestones Learners Can Reach
If you cannot name your learner’s next milestone, you are not coaching them. How to set targets, track them, and what never to promise.
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Pregnancy Swim Suits for Expecting Moms
Swimming Lessons Toddlers (Age 2-4) Kids (Age 5-12) Adults (Age 13 and above) Ladies (Female Coach) Special Needs International Swimming Instructor Course Swim Teacher Level 1 & 2 + React Right Course Swim Teacher Adult Swim Teacher Baby Location Ang Mo Kio Bedok Bishan Bukit Batok Bukit Timah Hougang Hillview Kembangan Pasir Ris Punggol River…
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Swimming Exercise Routine: Writing a Lesson Plan That Works
For trainee instructors: how to structure a swimming exercise routine for a class, what to cut when time runs short, and why most lesson plans fail in the first ten minutes.
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Good Diet for Swimmers: Where an Instructor Should Stop
Swimmers ask their instructor about food constantly. Most of what you are qualified to say fits on one page — and knowing where to stop and refer is part of the job.
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Deep Water Aerobics: Teaching Non-Swimmers in Deep Water
You are putting people who cannot swim into water over their heads. The belt is exercise equipment, not a lifejacket. How to run the class safely.
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Water Polo: What an Instructor Must Refuse to Allow
Polo is a legal contact sport with one absolute line. Teaching the eggbeater, the conditioning that supports it, and the practices to prohibit.